Back pain can be frustrating, limiting, and often recurring — but it doesn’t have to be a life sentence. At our Auckland rehab studio, we specialise in tailored back rehabilitation programs designed to address the root cause of your discomfort. Whether you're recovering from an injury, surgery, or managing a chronic condition like sciatica or disc issues, our expert team will guide you through evidence-based movement therapy to restore strength, stability, and function.
We take a holistic approach, combining hands-on therapy with guided exercises and education to help you move confidently again — both in everyday life and long-term. Your plan is personalised to your body and lifestyle, ensuring a gradual, sustainable recovery with a strong focus on injury prevention and lasting results.
