SHOULDER REHABILITATION

Whether you're recovering from surgery, managing a rotator cuff injury, or dealing with chronic shoulder pain, our personalised shoulder rehabilitation programs are designed to restore strength, mobility, and confidence. At our Auckland rehab studio, we combine expert physiotherapy guidance with tailored exercise plans to help you safely regain function and prevent re-injury.

Our experienced team works closely with you to understand your goals and movement limitations, progressing your recovery at a pace that suits your body. From early-stage rehab to return-to-sport conditioning, we’re here to support every step of your shoulder recovery journey.