InBody Scan

What is an InBody Scan?

An InBody scan is a quick, non-invasive way to understand your body composition in detail — giving you far more insight than a standard set of scales ever could. Using advanced bioelectrical impedance technology, the scan measures how your body is built from the inside out, including:

  • Skeletal muscle mass – how much lean, functional muscle you have

  • Body fat percentage & distribution – not just your weight, but where fat is stored

  • Visceral fat levels – the deeper fat around your organs that influences long-term health

  • Total body water balance – hydration levels, which are important for performance and recovery

  • Segmental analysis – a breakdown of muscle and fat in each arm, leg, and your trunk, helping identify imbalances

An InBody scan takes just a few minutes and is completely safe and painless. The results are immediate and displayed in an easy-to-read report that we’ll go through with you.

Why is it useful?

Tracking body composition rather than just weight gives a much clearer picture of your health, fitness, and progress over time. Whether your goals are to build muscle, lose fat, improve performance, or monitor recovery, InBody scans help guide your training and nutrition with precision.

Who is it for?

  • Athletes wanting to optimise strength, power, or recovery

  • Anyone on a health journey wanting to see beyond the scale and measure real progress

  • Rehabilitation clients monitoring muscle balance and return to function after injury

  • People focused on long-term health by keeping track of body fat and visceral fat levels

With regular scans, you can track your changes, stay motivated, and make evidence-based adjustments to your program.

Cost: $45 per scan